Description

Evidences proves that soluble fibre in rajma lowers bad cholesterol (LDL) and ups the good cholesterol (HDL) by forming a gel like substance in the stomach and prevents? he re absorption of cholesterol into the body. In addition, rajma is good source of potassium which dilates blood vessels and lowers blood pressure.Evidences proves that soluble fibre in rajma lowers bad cholesterol (LDL) and ups the good cholesterol (HDL) by forming a gel like substance in the stomach and prevents? he re absorption of cholesterol into the body. In addition, rajma is a good source of potassium which dilates blood vessels and lowers blood pressure.